Best hemorrhoid treatment: Remedy The Root Causes, Not Only The Symptoms of Piles.

What Causes Hemorrhoids? If you read and understand what causes hemorrhoids from this article, not only will you get pain relief and treatment for piles but you will prevent hemorrhoids flare ups from coming back in future. So take down notes if you will or even draw up a mind map of what you need to remedy and cure hemorrhoids forever. Hemorrhoids in adolescents are not common, but they can cause great discomfort and embarrassment. Hemorrhoids occur when there is too much pressure on the anus due to constipation, stress and diarrhea that causes the anal veins to swell. Although not a major health concern, however, they can cause restriction to your child's daily activities because of the pain and discomfort associated with it. Hemorrhoids can be a very embarrassing condition especially for teenagers. For this reason, your child may not openly discuss with you. As a parent, you should encourage your children to tell you how they feel, no matter how embarrassed they may be. If you suspect that your child has hemorrhoids, pay attention to these signs: • Frequent cornering of the buttocks due to itching may be due to hemorrhoids. • Because of the pain associated with hemorrhoids, your child may have difficulty walking or sitting down. • When you see blood on your child's undergarment, he may have hemorrhoids. What are the causes of hemorrhoids in adolescents Hard stools due to constipation can cause too much pushing during bowel movements. This causes the hemorrhoids to occur. To prevent constipation, prepare a high-fiber diet for your child. The fibers help soften the stool and add more volume, therefore, the stools pass through the anus easily without forcing. Chronic diarrhea also causes excessive stress resulting from inflammation of the veins around the anal area. If your child has diarrhea for more than three days, you should take your child to a doctor for a diagnosis. Too much pressure on the anus due to sitting extension in one position can also cause inflammation of the anal veins. You can buy pads and cushions that usually have a hole in the middle to help reduce pressure on the anus. Due to the humiliation and embarrassment attached to this condition, parents must be vigilant in observing the signs of this disease. Your child will be greatly relieved when his hemorrhoidal symptom is treated. How to treat hemorrhoids Teens are very embarrassed when they are suffering from this condition. That's why most of them prefer to treat this condition alone. Parents should be aware of home treatments for hemorrhoids to help relieve their child's symptoms. • The warm sitz bath is an effective home treatment for hemorrhoids of all ages. The heat of the steam relaxes the swollen skin and veins that soothe the irritation and discomfort of hemorrhoids. A warm sitz bath also helps keep the affected area clean to prevent infection. • There are many over-the-counter creams and ointments for the treatment of hemorrhoids. Aloe vera gel is known to soothe the affected area and helps reduce the pain caused by hemorrhoids. • Applying ice to the affected area several times a day also helps reduce swelling and relieves pain. You can alternate the warm sitz bath and ice application a few times each day. It is always best to check with your child's pediatrician before trying home remedies for the treatment of hemorrhoids in adolescents. Foods that can help treat hemorrhoids Hemorrhoids can be bothersome and irritating at some point. You may experience itching or bleeding in your anal area. This condition can be caused by a low level of fiber in the diet or fluid in the diet and increased pressure on the veins of the rectum and anus. Nutritionists recommend that the person who has the hemorrhoid should increase the fiber in his diet to prevent the outbreak of the disease. Here are some of the foods that treat hemorrhoids or at least minimize the symptoms associated with it. • Whole grains contain trace elements such as folic acid, fiber, selenium and protein that can reduce the risk of the presence of constipation and hemorrhoids. Eating foods rich in fiber can add bulk and moisture to the saddle, making them pass easily. It is recommended to eat breakfast cereals that are fortified with fiber. However, you must consume the fiber slowly and beware of gas discomfort. Other whole grain foods are oatmeal, long grain brown rice, popcorn and whole grain cold cereals. • Consuming sufficient amounts of fluid is important for the treatment of forcing. It is recommended to drink at least eight glasses of water a day, accompanied by other non-alcoholic beverages to soften the stools. These include low fat milk, gelatin, chunks of ice and fresh fruit juice. This can help promote healing of hemorrhoids. Remember that eating high fiber foods is not enough. Drinking plenty of fluids can compensate so that the food is not dry and is well absorbed by the body. • Fruits and vegetables are included in foods that treat hemorrhoids because they are excellent sources of antioxidants such as beta-carotene and vitamin C. These antioxidants can stimulate the immune system and promote hydration. A medium-sized mango and a serving of a cup of raspberries a day can already give a sufficient amount of fiber in the body. Berries, cucumbers, celery and melon can provide the juice needed for hydration. On the other hand, high fiber vegetables are green leafy vegetables, broccoli, cabbage, cauliflower, corn, parsnips and carrots. • Legumes such as lentils, beans, and peas can provide sufficient amounts of protein and micronutrients, including iron, fiber, and B-complex vitamins. Legumes promote healing and can soften stools. Consider eating white and black beans, chili beans and chickpeas. • Probiotics. The intestinal flora becomes deficient due to medication, stress and poor diet that can cause an imbalance of the intestinal flora. It is suggested to eat yogurt or acidophilus and bifidobacteria at least twice a day to regulate peristalsis and prevent constipation. Remember to eat foods that treat hemorrhoids like taking three cups of vegetables, two cups of fruit and 75 to 100 grams of whole grain products a day to help improve the condition. Eat flaxseeds too because they are rich in fiber and omega 3 fatty acids. The best treatment for hemorrhoids is always in a natural way, which is to eat the recommended amounts of fruits and vegetables, legumes, cereals, etc. Note that the foods mentioned above contain fiber, which is very useful in water absorption. These will help prevent forcing during defecation or constipation that can trigger hemorrhoidal seizures. Too much alcohol can trigger Hemorrhoids Regular and moderate consumption of alcohol may have some negative health consequences such as cardiovascular disease, type 2 diabetes and cognitive decline in the elderly. Regular and moderate consumption of alcohol may reduce rheumatism, arthritis, kidney stones and some infections. These are only preliminary results, however. These effects have yet to be confirmed. No matter how good alcohol can make you feel, drinking will never make up for lack of exercise, poor nutrition and smoking, and your lifestyle will directly influence the cause of hemorrhoids. At the end of the day poor habits is really not worth getting hemorrhoids, the inconvenience, irritation of itching and not to mention the pain of thrombosed hemorrhoids. A healthy lifestyle is the best strategy to guard against the diseases that lie in wait for us with lack of exercises and eating junkfood, not looking after our health. If you drink alcohol often may be why you suffer from hemorrhoids, think seriously about refraining from alcoholic beverages as they cause dehydration. Chronic dehydration results in constipation and these two symptoms most often result in hemorrhoids flare ups. Talk to your doctor about your health concerns and consider walking, cycling ... or vegetables in place of alcoholic drinks which will worsen Hemorrhoids in the long run.

Dehydration a forerunner to constipation and hemorrhoid problems

How important is hydration for preventing constipation and hemorrhoids? Here are 12 dehydration symptoms and why you need to drink water With the hot weather, the body sweats profusely. But when the water supply is not enough to cover the losses, the body becomes dehydrated. How to quickly spot the signs of dehydration? How much water should you drink? This is not a question that only arises during the summer, but at any time of year. When can we say that we drank too much or too little water and when do we need to drink? When asked what you want to drink, the answer is simple water. How many? The quantity is not definitive. Although most experts agree that the optimal amount is about 2 liters of fluid a day (without food), this same amount increases in the summer. According to the latest estimates, women should drink 2.7 liters of water a day, and men 3.7 liters, but it depends largely on body mass and energy expenditure. Twelve dehydration symptoms Thirst, the best-known symptom, occurs when the "dehydration" has already begun. But there are other symptoms that try to warn you that you need to drink water: Headache and dizziness; Tired; Mood swings; Muscle cramps; tingling; Back pain and joint pain; Constipation and eventually hemorrhoids Inability to concentrate Dry and cracked skin and pronounced wrinkles; Dark urine; Bad breath; Craving sweets. Balance of fibre to water is important too Fibrous foods are highly recommended to keep your body slim, healthy and reduce the risk of various diseases, including constipation and hemorrhoids which we won't deny is a pain in the butt!

But the excessive consumption of fiber is also harmful for the body .

Eating high-fiber foods has many benefits, such as reducing the risk of heart disease, diabetes, colon cancer, and breast cancer but it must only be consumed at that rate if you are already drinking the right amount of water, which is a minimum of 8 glasses of water per adult. Consuming high fibre is good for the treatment of constipation and hemorrhoids, but more importantly for the prevention of hemorrhoids flare ups. Experts suggest that the daily recommended intake of fibre needs for adults are on average around 25 grams (women) and 30 grams (men) and around 20 grams for kids. But when people consume more fiber, up to 45 grams per day, fiber can be bad for the body for people not drinking sufficient water. You can see the danger of consuming too much fiber below. 1. Constipation In fact, when people eat fiber in sufficient and appropriate amounts, the fiber will clean the dirt in the stomach and the intestine can become softer. But if you eat more fiber than your body needs, fiber can cause constipation. This is because the fiber absorbs water through the digestive system. So if people consume too much fiber, the water will absorb too much into the digestive tract. The result can be constipation. 2. Dehydration For the same reason above that fiber can absorb water, it is not surprising that people who consume too much fiber will experience dehydration (lack of body fluids). 3. Flatulence Abdominal bloating is a byproduct of the combination of digestive gas emissions in the body. Excess fiber can cause abdominal bloating because intestinal bacteria digest too much fiber, making gas a byproduct. 4. Weight gain Generally, people eat a lot of fiber hoping to maintain their weight. But the fact is that eating too much fiber can cause people to gain weight. This happens because the consumption of more fiber leads to the absorption of more water. Thus, the amount of water that is not needed can be stored in the body, this process is called water retention. The water retained later in your body can cause weight gain. Hemorrhoids: what are the irritating factors? Very unpleasant, hemorrhoids are unfortunately also extremely frequent ... And their causes are numerous. Now, when they are installed, you must also know how to "live with" ... You must understand how your hemorrhoids work and learn not to irritate them. nderstanding hemorrhoids to avoid them Enemies of the bloodstream that harm hemorrhoids Increased pressure in the abdomen promotes hemorrhoids Irritating the anal canal increases the risk of hemorrhoidal disease PUB Understanding hemorrhoids to avoid them Our hemorrhoids are not diseases! These are simply veins that are under the skin at the anus or in the anal canal. What we usually call hemorrhoids are the unpleasant symptoms that affect them: Bleeding. Discomfort or tickling with defecation. Appearance of a ball like swelling or "grapes" at the exit of the anus. Or outright hemorrhoidal crisis that unites and intensifies for a few days all these symptoms. Doctors call this set of problems hemorrhoidal disease. menu Home» Practical health» Poor blood circulation» Hemorrhoids Hemorrhoids: what are the irritating factors? Posted by Marion Garteiser, health reporter Thursday, April 26, 2012: 20:33 Last Updated on Thursday 14 April 2016: 11:35 -A + A Very unpleasant, hemorrhoids are unfortunately also extremely frequent ... And their causes are numerous. Now, when they are installed, you must also know how to "live with" ... You must understand how your hemorrhoids work and learn not to irritate them. SUMMARY Understanding hemorrhoids to avoid them Enemies of the bloodstream that harm hemorrhoids Increased pressure in the abdomen promotes hemorrhoids Irritating the anal canal increases the risk of hemorrhoidal disease PUB Understanding hemorrhoids to avoid them Our hemorrhoids are not diseases! These are simply veins that are under the skin at the anus or in the anal canal. What we usually call hemorrhoids are the unpleasant symptoms that affect them: Bleeding. Discomfort or tickling with defecation. Appearance of a ball at the exit of the anus. Or outright hemorrhoidal crisis that unites and intensifies for a few days all these symptoms. Doctors call this set of problems hemorrhoidal disease. PUB Enemies of the bloodstream that harm hemorrhoids One of the main causes of hemorrhoidal disease is poor venous circulation. Indeed, if blood stagnates in the hemorrhoids instead of going back to the heart and lungs, they tend to swell and distort. Anything that affects the blood circulation, especially in the anal area, will therefore increase the risk of developing hemorrhoid flare ups. Avoid these irrit: The heat or excessively hot baths Physical inactivity. The consumption of alcohol, which dilates the vessels and causes dehydration, constipation. And pregnancy. Increased pressure in the abdomen promotes hemorrhoids Another component of hemorrhoidal disease is the fact that the supporting tissues of hemorrhoids , which normally keep them in place, no longer play their proper role. The hemorrhoids then protrude into the anal canal, and can even be externalized by the anus when the pressure increases in the abdomen. That is why anything that increases this pressure is a risk factor for hemorrhoidal disease, including: Durable constipation, which leads to excessive pushing efforts to bowel movement. Staying on the toilet for too long, even without pushing (the position itself causes pressure). Childbirth, during which a very strong push must be made by the mother. Irritating the anal canal increases the risk of hemorrhoidal disease It is easy to imagine, hemorrhoids that protrude into the anal canal are in contact with the stool at the time we evacuate to the toilet. All irritations of this sensitive area will therefore be transmitted to hemorrhoids , including: Very irritating or burning spices, which can take effect when heading to the anus. Diarrhea. This may seem paradoxical, since constipation is an important cause of hemorrhoidal disease, but a diarrhea crisis can also accentuate the symptoms. Increasing the frequency of stool passage can actually injure hemorrhoids, leading to pain and bleeding. My 7 anti-hemorrhoids strategies My 7 anti-hemorrhoids strategies Posted by Isabelle Eustache, health reporter on Monday 02 November 2009: 01h00 Last Updated on Wednesday, June 29, 2016: 6:49 pm -A + A Itching and blood in the stool indicate the presence of hemorrhoids . They are due to dilation of the veins of the anal region. These dilations are located inside or outside the anus, under the skin. Generally benign, hemorrhoids are very bothersome and painful. What are the solutions against hemorrhoids ? SUMMARY How to fight against hemorrhoids? 1) Against hemorrhoids, fight against constipation. 3) Practice physical activity. More radical solutions against hemorrhoids PUB How to fight against hemorrhoids? People prone to hemorrhoids must respect certain rules of hygiene of life: PUB 1) Against hemorrhoids, fight against constipation. Small, hard stools, characteristic of constipation, are difficult to evacuate and require effort during bowel movement. To make the stool soft and easy to evacuate, it is necessary to consume foods rich in fiber. A daily intake of approximately 25 g of fiber is recommended. If you are far from this amount, increase your contributions very gradually. It is also important to drink enough, avoiding alcoholic drinks and those containing caffeine, which have a dehydrating effect. 2) Go to the bathroom as soon as the desire arises prevents hemorrhoids. This prevents thrusting and stools do not dry out and harden. 3) Practice physical activity. It is essential to stimulate intestinal movements and therefore transit. 4) Anti-haemorrhoid hygiene. In the bathroom, do not wipe yourself insistently. Use moist toilet paper instead. Even better, take an anal shower with fresh water. Do not use soap in the anal area as it may increase irritation. 5) The sitz baths are known to relieve hemorrhoidal pain . 6) The application of cold packs or a refrigerated bag to the anal area helps to reduce tumescence due to hemorrhoids . 7) There are analgesic creams or ointments, ointments, compresses, suppositories and fecal emollients in capsule form. They bring good relief in case of hemorrhoidal crises. Ask your doctor or pharmacist for advice as many of these products are available without a prescription. More radical solutions against hemorrhoids If these strategies against hemorrhoids are not enough, if the hemorrhoids persist or are very painful, there are other more or less invasive solutions: - The ligation of the external hemorrhoid (ligated, the hemorrhoid is no longer fed by the bloodstream, it shrinks and falls in a few days). - The injection of a sclerosing solution around the blood vessel irrigating the hemorrhoid. - Coagulation of an internal hemorrhoid (laser, infrared ray, electrocoagulation). - And lastly, surgery, as a last resort or in case of very stubborn hemorrhoids. Fixing poor blood circulation to relief piles or thromboses in hemorrhoids. To improve circulation, just spend 30 minutes a day on physical activity. Walking for 20 to 30 minutes a day strengthens circulation, as well as blood vessels and of course will help thromboses or strangulated hemorrhoids with exercise the blood is forced to circulate especially if you have changed to a healthy diet with enough fibre and are well hydrated. Blood circulation problems tend to affect the legs regularly, causing various symptoms such as varicose veins, pain, inflammation and other difficulties that decrease the quality of life not to mention cause hemorrhoids! These problems often arise because of the inability of the veins to pump blood to the heart, since the lower part has to make more effort to fight the gravity. The risk of developing this type of pathology increases with age, which is why half of the population suffers from 50 years of age. Fortunately, there are special programs that reduce this risk at all stages of life. Here, we will share with you the 6 exercises you can do at home, to improve your blood circulation in the legs and buttocks area. The 6 best exercises to stimulate blood circulation 1. The pedaling movements One of the best activities to stimulate blood circulation in the legs is the pedaling motion, lying on the ground. This movement involves lifting and pedaling with the legs to stimulate the return of blood to the heart. How to do ? Lying on the floor or on a floor mat, make sure your back is straight and your hands behind your neck. Raise your legs and pedal in the air for a few minutes. Do this exercise every day. 2. Lift and bend your legs Leg lifting exercises help to strengthen them while stimulating blood circulation to treat disorders such as varicose veins. Here we add knee flexions, which are complementary movements for better results. How to do ? Lying on the floor on your back, lift your legs towards the ceiling and extend them as far as you can. Then, bend your knees and stretch your legs again. Do up to 20 repetitions with alternating movements. 3. Spread the legs Spread -the-legs-500x354 This simple movement encourages the return of blood from the legs to the rest of the body, and prevents the formation of varicose veins and spiders. It consists of spreading and assembling the legs several times, trying to maintain a balance. How to do ? Lying on the floor looking at the ceiling, stretch your legs, spread them apart and reassemble them. Do two or three sets of 15 repetitions each. 4. The turns with the legs Doing tricks with your legs is a movement that relaxes and helps to stimulate blood flow after a day of intense activity. At first, it may seem a little difficult because of repetition, but it can be done gradually until you reach the number of recommended exercises . How to do ? Lying on a mat, stretch a leg well and make turns clockwise. Carefully lower your leg to the floor and raise the other to do the same on the other side. Make between 15 and 20 rounds with each leg and try to do three sets on each side. 5. Foot flexions Bending-of-feet-500x408 Flexions, in all their forms, are always good exercises to improve blood circulation and strengthen muscles. Here, it is a type of bending quite simple, where the movement is done only with the feet. How to do ? Sitting on a chair, with your feet resting on the floor, raise your toes and keep them in the air for a few seconds. Then, lower them, then raise the heels alternately. Do 20 repetitions on each side. 6. Walking One of the essential exercises is the simple walk. The movements one makes when walking are excellent for stimulating blood circulation and strengthening the blood vessels. How to do ? Spend 20 minutes every day on a simple brisk walk. You can enjoy this time to go to a park or to walk your pet. The important thing is to do it regularly. We recommend reading: Walking and losing weight: what is the right way to do it? To know ! A-know-1-500x347 All of these exercises are a great help against blood circulation problems, from the moment they are part of the daily program. Doing them regularly also helps to tone the legs so they are firmer and more beautiful. However, for the effects to be optimal, it is essential to supplement these practices with the consumption of healthy foods that stimulate blood circulation. Here are a foods that assist blood circulation: The blueberries The cereals Ginger The dried fruit The blue fish Garlic and onions the turmeric The green vegetables It is also necessary to avoid the prolonged use of shoes with high heels and the excessive ingestion of salt. If you take all these measures into account, you can have healthy legs and no longer suffer from varicose veins and the pain in the butt disorder, Hemorrhoids flare ups or thrombosis piles. Cayenne pepper (capsicum) to cure hemorrhoids Hemorrhoids mean a problem. Sit, lie down and walk can be a big challenge when you have these swollen rectal veins. But nature has something in store, even for those so-called varicose veins such as using pepper spray to cure the condition. Hemorrhoids are quite common in first world countries because people tend to live life on the fast track every day. Many people in developed countries live on coffee, donuts and fast food. These elements have a low nutritional value, they are rich in bad cholesterol and low in fiber. A low fiber diet is one of the reasons a person develops hemorrhoids. The normal bowel movement does not require a lot of pressure, but with constipation, you really have to force a little harder to pass the stool. Forcing causes excessive pressure on the anal area and rectal veins and after a while, they become swollen and painful, resulting in varicose veins in the rectum or hemorrhoids. The Latin name for cayenne pepper is capsicum (C. annuum, C. baccatum, C. chinense, C. frutescens, C. pubescens) of the Solanaceae family . Its common names are: chilli, red pepper, rabbit, pepper, pepper, turkey or Spain, garden coral, pepper or cayenne pepper, Chilli . In English this plant is called cayenne pepper, guinea spice, cow-horn pepper, aleva, bird pepper, red pepper and chilli pepper. Using cayenne pepper provides relief from constipation, the irritating sensation caused by varicose veins, and it also stops worsening of the swelling of the rectal varicose veins. The gift of this nature has healing properties that help maintain the integrity of the body's blood vessels and strengthens them to withstand the pressure. The itching and tingling pain caused by hemorrhoids is not a welcome feeling, since these are uncomfortable especially when you are in public places. Cayenne helps soothe pruritus and pain on the buttocks. The chemicals in pepper provide important nutrients for heart muscle cells for better blood flow and cardiac output. To sum it all up, the choice of cayenne pepper to cure hemorrhoids has more to do with blood circulation and relief of blood congestion in swollen rectal veins. There are two ways to use the natural remedy to relieve hemorrhoidal symptoms. You can apply it topically as an ointment or brew tea or a hot drink. The swelling caused by varicose veins can be relieved quickly by applying cayenne pepper extract, ointment or lotion directly to the inflamed area. The application may leave a tingling or burning sensation to the affected area, but it will get rid of the swelling in a few minutes. So, if you can not bear the pain on your buttocks because of the application of cayenne pepper, then you can go with the topical method. Remember, cayenne pepper is pepper and although it does not belong directly to tabasco and jalapeno families, it is still hot. But do not worry, it will not irritate or cause your swollen varicose veins to break, but instead will soothe them, just be careful to only add a quarter tsp of cayenne pepper to 1 cup of Vaseline. Add 3 tablespoons of extra virgin olive oil. Add 1 tsp of methylated spirits and 1 tsp of camphor or Vicks vapo rub ointment. Mix this thoroughly and keep it refridgerated. Apply to a soft piece of tissue and apply that to the anal area, directly above the swollen hemorrhoids, it will sting a little, sit on the tissue so that the cayenne pepper ointment will cover the inflamed hemorrhoids and begin to cause the inflammation to subside. The side effect is the uncomfortable feeling but that only lasts for about 60 seconds and one minute of discomfort is worth to getting rid of the hemorrhoids pain and irritation of external piles not to mention the embarrassment. After oonly one minute you will experience immediate feeling of relief!!! Cayenne pepper also works for oral use, 2 litres of previously boiled water, add 1 tsp of cayenne pepper, 1 tsp of baking soda and mix. You can also add 1 tablespoon of lemon juice. Drink this cayenne pepper water drink throughout the day, however the sooner you get the cayenne pepper inside your blood, to help circulate your blood the sooner you will experience the pain relief of your piles. Also if you drink this mixture daily you won't get "hemorrhoids flare ups" and this will prevent you from getting piles again in the future. If you don't consume meat and eat oonly vegan, you might be anaemic from lack of iron, so by drinking this cayenne pepper drink daily you can take an iron supplement pill every second or third morning and this will increase your haemoglobin and blood circulation not to mention you will have loads of energy. However if you already consume meat but you don't eat much of it, you can have yourself tested for anaemia and tthat might be the cause of your poor blood circulation as you didn't have enough iron content in your blood so it resulted in poor blood circulation. Only take an iron supplement if you were or are anemic as too much iron can result in constipation. However this cayenne pepper drink prevents constipation especially because of the baking soda and if you consume enough fruits and vegetablesand your diet contains enough fibre. The taste can be hot burning when it reaches the throat so that you can add lemon juice to the drink to mask the unpleasant taste. If you can not stand the spicy taste, try drinking milk or eating dairy products like ice cream or yogurt after your concoction of cayenne. The proteins present in dairy products break the spicy pepper enzymes so you do not have to endure the excessive spiciness. See and feel the difference that cayenne pepper can do in a few days!